Menstruation Awareness Mini Session
Restoring the power of our sacred cycles
Pre-teens to Adult Women
Women throughout history have honoured their connection to the cycles of life by respecting the wisdom of their bodies and emotions during menstruation.
Understanding women’s cyclical nature, & learning practices to align with these patterns, helps to increase self-esteem and bring relief from pre-menstrual symptoms.
Join us as we revision ways to celebrate and embrace menstrual wisdom.
We will expand on the topics in this session in a subsequent ‘Coming of Age Series for Preteens” programme.
Series Topics:
Healthful menstruation, herbal support, joyful rites of passage, womb anatomy, lunar influences, positive cultural practices, mind-body connection, easing discomfort, yoga for menstruation, healing the feminine, arts and crafts, multi-sensory exercises.
2 MINI SESSIONS:
DATE: TBA
TIME: 10 am – 1 pm (Preteens)
TIME: 3:30pm – 6pm (Women)
Facilitators: Delia Aaron and Raina Gardner
WORKSHOPS ARE OFFERED ON REQUEST
Contact The Sistering Tree to pre-register as space is limited.
Somewhere in our lives, each of us needs a free place, a little psychic territory- do you have yours? ~Gloria Steinman