HOLISTIC CHILDBIRTH
Birth & Postpartum Preparation
BIRTH LOUNGE ~ PRIVATE SESSIONS:
Private Sessions
Private sessions are available should you desire personalized mentoring aligned with your individual needs and interests, or if your schedule conflicts with a group course. Interested in having a friend or another pregnant couple join the class? This customized approach is a fun way to engage in childbirth preparation time together.
Duration time: 2 hr
Semi-private session ~ Attend with another couple for a discount
Parent Kit: Take-home informational materials are provided. Phone to inquire about pricing.
9-HOUR PRIVATE COURSE SERIES:
Private Course Series ~ available to Delia’s Doula clients
This course is the condensed version of the prenatal group series. The private or semi-private series is scheduled over three, (3 hr) sessions for you & your partner. As expectant parents, your unique needs and interests determine the class content.
Parent Kit: Includes home-study packet and supplies.
Partner may consist of any: Spouse, sister, mother, friend or doula.
** This 9-hour private series is also part of the ‘All-Inclusive Doula Package’
3 HOUR PAIN-COPING PRACTICALS:
Pain-Coping Practicals
This one-time 3 hour session offers essential preparation for the intensity of labour.
Learn breath awareness, mindfulness practices, and other pain-coping secrets by resourcing your own inner resiliency. Explore comfort measures such as acupressure, rebozo sifting, natural remedies, optimal labour & birthing positions, and massage techniques together with your partner.
Take-home informational materials are included.
Payment plans may be negotiated.
PRIVATE SESSIONS IN YOUR HOME:
Additional distance travel & set-up fees apply to Home Visits
$10 ~ Travel within 25 minutes from Nelson
$30 ~ Travel between 30 minutes & 1 hr from Nelson
$50 ~ Travel beyond 1 hour from Nelson
Contact Delia for more information
Rain, after all is only rain, it is not bad weather. And pain is only pain, unless we resist it, then it becomes suffering. ~I Ching